Free forever

Log Workouts.
Get Stronger.
Stay Motivated.

RepForge is the free workout tracker for building routines, logging every set and watching your progress climb — with your friends right there beside you.

Download for Android→See how it works

Android 7.0+ · 72 MB APK · No account required to start

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9:41Live

Workout

Push Day A

54:12
Barbell Bench Press3 × 8 · 60 kgWarmup
Incline Dumbbell Press3 × 10 · 22.5 kg
Cable Fly3 × 12 · 15 kg
Overhead Triceps Extension—
Rest timer01:30
Finish workout

4.9/5 stars from 500,000+ athletes

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  • SELF
  • WOMEN’S HEALTH
Log workouts

A routine builder that keeps up with your workout

Stop scribbling sets in your notes app. RepForge puts the whole session on one screen so you can focus on the bar, not the admin.

  • Intuitive LoggingLog a set in two taps. Weight and reps prefill from last time so you never break rhythm.
  • Advanced Routine PlannerBuild push/pull/legs, upper/lower or your own split, with supersets and per-exercise notes.
  • Automatic Rest TimersRest starts the moment you finish a set, with a gentle nudge when it is time to work again.

Push Day A

4 exercises
Set 160 kg×8
Set 260 kg×8
Set 362.5 kg×6
Rest01:30
Measure progress

Watch strength go up, week after week

Numbers you can actually see. RepForge turns every logged set into strength curves, personal records and lift-by-lift history.

  • Personal Records, TrackedRep, weight and estimated 1RM PRs are detected automatically and celebrated in your feed.
  • Beautiful Volume ChartsSee tonnage, sets and frequency climb week over week for every muscle group.
  • Full Exercise HistoryEvery set you have ever done for a lift, in one scannable table. Compare any two sessions.

Estimated 1RM

74kg

+22 kg in 8 weeks
W1W2W3W4W5W6W7W8

Volume

6,240 kg

Sets

14

PRs

2

Community

Training is easier when your friends are in it too

Follow your gym crew, cheer on their PRs and steal the routines that actually work. Motivation stops being a solo sport.

  • Follow FriendsA live feed of your gym crew’s sessions, so showing up is the easy part.
  • Motivate Each OtherDrop a comment or a fire reaction on a big lift and keep each other accountable.
  • Clone Any RoutineOne tap copies a friend’s plan into your library, ready to log tomorrow.

Following

Live feed
PSPriya S.2h ago

Push Day A

Finished in 54 min · 14 sets · 6,240 kg volume

Bench PR! 🔥12
ARArjun R.Yesterday

Leg Day

Squat 5 × 5 @ 102 kg

Depth looked great on video9
Wearables

Leave the phone in the locker

RepForge runs on Apple Watch and WearOS. See your set, log your reps and start the rest timer right from your wrist — everything syncs the moment you pick your phone back up.

Apple WatchWearOSOffline logging
Squat102 kg
5×5
Set 4 of 5

Your next PR starts with one logged set

Free to download, free to use. Build a routine, track every rep and let RepForge show you how far you have come.

Download APK for Android→

Latest build, always at this link · Android 7.0+

Download on theApp StoreSoonGet it onGoogle PlaySoon